Since my last post (all of two days ago), I've been honoured twice more!   The first is from the Wego Health - Health Activist ...

Once more, I would like to interrupt this blog for a special announcement... Down Wit Dat has been nominated for an award from About.com!...

With all that's been going on, I'm surprised my head is still attached.  In just over a week and a half, we've gone from "...

I'm not a fan of surprises. I should really qualify that by saying that I like good surprises, like birthday cakes and handmade card...